Articles by Jose Alfredo Ortiz MD

As we get older, we get settled more in our ways. Reaching the twilight years of our existence is a grand milestone and it is important that we develop simple and effective strategies to maintain the best condition that we can. The ramifications of not doing so can be damaging to ones health and finances. […]

Living in today’s world and maintaining an optimum diet has never been easier, yet more difficult. We are constantly confronted with advertising in all aspects of our lives: on the radio, in magazines, on the television and do not even get me started with what occurs online. Products that promise miracle results are under-regulated and […]